Family Therapy
Family therapy helps to strengthen and enhance communication skills, resolve strain or blocks in relationships, and address conflicts and underlying issues.
With more than one member of a relationship or family system present, we are able to enact relationship dynamics in the moment and then understand and develop new ways of relating. Engaging in family therapy can be very powerful and has been proven to reduce anxiety, stress, and depression.
We must not allow other people’s limited perceptions to define us.”
- Virginia Satir
